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In today’s climate of processed foods, it is essential to supplement your diet with daily multivitamins and multiminerals to guarantee proper intake of the nutrients the body needs to maintain and promote good health.
Vitamin A: Is essential for proper functioning of all the body’s organs, especially for growth and development.
Vitamin B: The benefits include the regulation of fat, carbohydrates and proteins by the metabolism.
Vitamin C: A powerful antioxidant, it plays a major role in protecting against oxidative damage and helps ward off colds.
Vitamin D: Helps maintain blood calcium levels within an acceptable range while enabling bones and teeth to harden by increasing the deposit in these structures. This vitamin is also involved in the regulation of the immune system.
Vitamin E: An essential fat soluble antioxidant, it works as a natural blood thinner and may help prevent blood clots as well as decreasing bad cholesterol, and enhancing the body’s natural immune system.
Minerals: The essential mineral supplements for adults and children include calcium, chromium, iodine, magnesium, manganese, molybdenum, selenium, zinc, potassium, chloride, boron and sodium.
Calcium: This mineral helps older adults minimize the occurrence of hip and bone fractures.
Omega-3 Fatty Acids: Recent studies have shown that Omega-3 fatty acids can have beneficial effects on cardiovascular disease helping to reduce deaths caused by CVD. It is also helpful with depression, renal disease, rheumatoid arthritis and asthma.
In order to remain healthy and feel well, adults and children need to add daily dietary mineral supplements to their regimen with a good mix of vitamins and other antioxidants.
The Panel on Dietary Antioxidants and Related Compounds proposed this definition: "A dietary antioxidant is a substance found in foods that significantly decreases the adverse effects of reactive oxygen species (free radicals), reactive nitrogen species (environmental pollutants) or both on normal physiological function in humans."
The majority of the evidence indicates that many food components prevent premature aging caused by oxidative stress, protect the cells from damage caused by environmental pollutants and may prevent cancer and other life threatening diseases.
Scientists are aware of the antioxidant effects and have evaluated their effects on human cells. The results vary on the benefits of antioxidants to human health. But, it is undisputed that people whose diet consists of a wide variety of different colored fruits and vegetables are not as likely to develop cancer, heart disease and many other chronic diseases.
Vitamin C: Without adequate intake of Vitamin C, symptoms can include muscular weakness, low infection resistance, slow healing, easy bruising, anemia, loss of appetite and swollen joints.
Vitamin E: This may help prevent heart disease by limiting the oxidation (hardening) of LDL or bad cholesterol in the arteries.
Hesperidin: Found primarily in the orange peel, it seems to reduce the generation of free radicals and may inhibit tumor growth.
Lutein and Zeaxanthin: These are believed to protect the eyes from the effects of oxidative stress and may prevent the formation of cataracts and the development of macular degeneration.
There is an herbal remedy for just about any condition. After all, herbs were the very first form of medicine and many have been around for thousands of years.
Herbalists typically categorize botanicals according to their known benefits or uses. Some herbs are commonly used as food sources or seasonings and are therapeutic at any 'dosage.' Others are used primarily for medicinal purposes, while still others have both medicinal and culinary benefit.
In the plant world, there are those that are known to have anti-inflammatory qualities. By using them, pain due to inflammation can be reduced including symptoms attributed to the progression of heart disease and cancer.
Enzymes help the body break down foods and certain ones, like Piperine, enhance the "bioavailability" of other vitamins and minerals found in your herbal dietary supplements.
However, if nutrients or botanical s are found together in the wrong combination or in certain forms, the human body may not be able to absorb them as easily. Today, the best supplement manufacturers have a research and development team studying how to improve nutraceutical supplementation.
Nothing stated here should be considered as medical advice for dealing with a given problem. All information posted on this web site is provided for educational purposes only. It is not to be construed as medical advice. The information provided is not meant to substitute for medical advice. You should not use this information for self-diagnosis or self-treatment, but should always consult a medical professional regarding any medical problems and before undertaking any major dietary changes. Only a licensed medical doctor can legally offer medical advice in the United States. Consult your health care professional for individual guidance for specific health problems.
These articles are simply a collection of information that is available in the public domain, and is presented strictly for informational and educational use only. No claims whatsoever can be made as to the specific benefits that might result from the use of our products.
These Products are not recommended for use when pregnant or lactating. Consult your physician first if you are taking prescription drugs, suffer from high blood pressure, heart disease, diabetes, prostate problems, or if you are afflicted by, or are being treated for, any ailment or disease.
The Wise Granny dietary supplements should be taken with the same care as you would a prescription from your doctor. Because dietary supplements may not be risk-free under certain circumstances. Please see our About The Wise Granny Dietary Supplements for detailed information.
